Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It often causes whiteheads, blackheads or pimples, and usually appears on the face, forehead, chest, upper back and shoulders. Acne is most common among teenagers, though it affects people of all ages. here we have discussed few methods for Natural Acne Control
Reasons of Acne Scars
Hormone -Role in acne Control
During puberty both girls and boys face acne problems. It’s because of hormonal changes in the body
There is high secretion of male sex hormone androgen and testosterone.
Which indicates glands to secrete more sebum . which causes acne
Female specially have to face acne problems because of Hormonal changes .
PCOS is the disease which causes major hormonal imbalance in the female body .
Sometimes there are severe acne which is also called severe PCOS or PCOS with ACNE
Bacterial Infection -Role in acne Control
High sebum production causes opening of hair follicles.
Dirty hands and dusts causes bacterial infection
Few More Common Reason of Acne
- Skin Sensitivity
- Stomach upset
- High fat diets
- High protein diets
Precautions to Prevent Acne Avoid
- Sun exposure
- High fat diets
- Dust and chemicals on your face
- Milk and milk products
- Clean your face regularly be it acne or not
Strong Methods fro Natural Acne Control
Mint for Natural Acne Control
Its is widely available during summer and easily available in winter also. it
contain Menthol which has cooling property .
make a paste of mint and apply on acne scars . leave for 10-15 mins and rinse your face thereafter
Holy Basil (Tulsi) for Natural Acne Control
Being a holy plant Tulsi has vast importance in indian culture . Tulsi is a plant which produces oxygen
24 hrs a day. It has a great medicinal use . during acne you can make a paste of Tulsi Leaves and apply
on face . this will reduce inflammation and redness
Fenugreek Seed Or Methi-Dana for Natural Acne Control
Methi Dana is also easily available in our kitchen . take 2 tablespoon of methi dana . soak in normal
water overnight . in the morning make a paste of these seeds and apply on face
Methi leaves can also be used for acne removal.
Cucumber or Kheera for Natural Acne Control
Kheera makes our skin fair and glowing. Make paste of cucumber and apply on cheeks and other
skin parts , you will feel change in few days .
Lemon and Rose water for Natural Acne Control
One of the ancient remedies for royal families for fair and glowing skin .Get the lemon juice and mix
with rose water
Apply on skin with cotton balls daily . use this method to prevent acne.
Neem for Natural Acne Control
It is enemy of acne scars . make the paste of neem leaves .
apply it on affected areas for 15 days daily once .
acne scars will be disappeared .
water can also be used to take a bath to prevent acne and other boils in the body
Aloe-Vera for Natural Acne Control
If i dont talk about aloe-vera in this post . this will not complete.
One of the best method to get charming and glowing skin is consuming aloe-vera juice .
aloe-vera has a great property to purify the blood .
acne scars which occurs because of blood infection is easily removed by aloe Vera.
Applying aloe-Vera on the skin gives great results .
Gram-Flour for Natural Acne Control
In Ancient Times indian families used to use Gram-Flour or BESAN to get a beautiful and glowing skin.
Acne prevention can also be done by Gram Flour, Mix besan with curd , make a paste of it and apply on face, and control acne in few days
Apart from These Methods Few Most Important Tips
- Drink Plenty Amount of water
- Rinse face regularly
- Consume seasonal fruits and make them part of your diet
- Avoid alcohol
Stay Healthy Stay Safe